Yoga and the Polyvagal Theory

Yoga and the Polyvagal Theory

November 16th 4-5:30pm

Learn the fundamentals of Polyvagal Theory and uncover the connections between yoga practices and the vagus nerve. Discover techniques to stimulate the vagus nerve, promoting a sense of safety and relaxation

Branches of Wellness Studio or Zoom

Learn the fundamentals of Polyvagal Theory and uncover the connections between yoga practices and the vagus nerve. Discover techniques to stimulate the vagus nerve, promoting a sense of safety and relaxation

Date/Time: November 16th 4-5:30pm
Investment in you: $30
Location: Branches of Wellness Studio or Zoom