Mindfulness, Yoga and Meditation Classes

Let’s begin today on the journey to be fully present.

Whether you would like to join our community for a class or workshop, or are searching for support in private sessions, I welcome the opportunity to get to know you and help you transform, heal, and nourish your mind, body, and spirit.

Register for classes and workshops below

Register for Private Instruction or Coaching

Explore private sessions for personalized guidance and support in mindfulness, yoga, and meditation. I offer exclusive, tailored assistance in various areas including:

  • Stress Management: Learn strategies to handle stress, overwhelm, and burnout effectively through mindful practices.
  • Mindful Eating: Gain insights into your relationship with food, understanding how mindfulness can transform your eating habits.
  • Mindfulness Mastery: Progress from basic techniques to advanced meditation practices, enhancing your mindfulness journey.
  • Holistic Well-being: Develop a healthy relationship with your body and mind, combining neuroscience insights with ancient wellness techniques.
  • Inner Harmony: Reconnect with your inner self, finding balance and peace through our specialized programs.

Each session is designed to cater to your unique needs, helping you grow and thrive in your personal and professional life.

Private Trauma/Grief Recovery Session 60 min $75

A special offering for those who are survivors of trauma or are experiencing a loss. Class is designed to soothe the soul, regulate the nervous system, and calm the mind. If you are unable to afford this session, please email to make arrangements for services.

Private Trauma/Grief Recovery Session 60 min $70

A special offering for those who are survivors of trauma or are experiencing a loss. Class is designed to soothe the soul, regulate the nervous system, and calm the mind. If you are unable to afford this session, please email to make arrangements for services.

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Studio Private Session 60 min $75

Need customized sessions to build your yoga, mindfulness, and/or meditation practice in studio? Private one-one-one sessions are available at Branches of Wellness in Painesville in the Healing Arts Studio.

Studio Private Session 60 min $70

Need customized sessions to build your yoga, mindfulness, and/or meditation practice in studio? Private one-one-one sessions are available at Branches of Wellness in Painesville in the Healing Arts Studio.

3 – 60 min In Studio Private Sessions for $215

Want to truly immerse yourself in your yoga, mindfulness, and/or meditation practice in studio? 3 Private one-on-one sessions are available at Branches of Wellness in Painesville. We will build on skills from session to session to meet your goals.

3 – In Studio Private Sessions 60 min ea $200

Want to truly immerse yourself in your yoga, mindfulness, and/or meditation practice in studio? 3 Private one-on-one sessions are available at Branches of Wellness in Painesville. We will build on skills from session to session to meet your goals.

Zoom Private Session 30 min $30

Need customized sessions to build your personal yoga, mindfulness, and/or meditation practice? Private one-on-one sessions via zoom are the answer. Practice anywhere that is convenient for you. You just need a camera and a yoga mat. Complete form to schedule.

Zoom Private Session 30 min $22.50

Need customized sessions to build your personal yoga, mindfulness, and/or meditation practice? Private one-on-one sessions via zoom are the answer. Practice anywhere that is convenient for you. You just need a camera and a yoga mat.

4 – 30 min Zoom Private Sessions for $110

Want to commit to building your personal practice longer term? Select this option for 4 private one-on-one Zoom sessions. Practice anywhere that is convenient for you. You just need a camera and a yoga mat. Complete form to schedule.

4 – Zoom Private Sessions 30 min ea $90

Want to commit to building your personal practice longer term? Select this option for 4 private one-on-one Zoom sessions. Practice anywhere that is convenient for you. You just need a camera and a yoga mat.

Gift certificates available upon request.

Want to give a gift that truly offers connection to self and others? Gift Certificates are a wonderful option! Supporting other’s journey is a great way to support self-care. The purchaser will be able to send the gift certificate electronically to the recipient.